How To Couch To 5k

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How To Couch To 5k

How To Couch To 5k

Ear Seed Technique Visually locate the deepest most central portion of the cavum concha and place seed just below in line with Shen Men and Kidney or just 1. Clean and dry the outside of your ear (not the ear canal) with rubbing alcohol. 2. Choose your points from the reference images below. 3. Use tweezers to ...

Ear Seeding Chart Pinterest

Advanced 5k Training Schedule

How To Couch To 5kUse our Weight Loss Ear Seeds Chart Template to guide you when practicing acupressure on your client and help them with appetite control and weight management. Get FREE Ear Seed Placement Cheat Sheet 60 essential auricular points Placement for 16 common conditions Condensed

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We even include 18 refence charts placement charts showing the best ear seed placements based on the condition you would like to target Couch To 5K Planning Garage Gym Reviews

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